Dubuque Physical Therapy and Physical Therapy Solutions is now offering a 6 week sports enhancement program designed to improve an athletes performance in any sport

OVERVIEW OF PROGRAM

• Injury prevention

• Education of proper body mechanics

• Proper instruction in weight room lifting

• Instruction in appropriate warm-up, cool-down, and stretching

• Speed, strength, agility, stability, and sport-specific training

• Pre and Post-testing

Sports programs are designed and implemented by licensed physical therapists with backgrounds in orthopedics and sports medicine.